She has encouraged me to go back to the gym and it's not easy at 40 something...
The class that I attend is called Cardio Kickbox and I can keep up, though I feel like I'm on death's door step at the time...
I am so glad when I have finished another night!
I'm very sore in a few spots tonight as a result of last nights workout ~ but it's that real good sore feeling, you know the one I mean! ;)
So thanks, Kari
I haven't missed one class since I started and that has been a struggle in itself...
Nothing good comes easy, though...
***my kicks are really improving too***
2 comments:
that's what Julie J did and she looks SO GOOD!
I am glad to be an encourager to others...lately, it has been easier said than done for me...everyone else comes first lately...I don't know if that is an excuse or explanation?! sigh
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